10 Natural Remedies to boost immune system

10 Natural Remedies to boost immune system

Fall and winter are beautiful seasons, who doesn’t like to wear cozy clothes and enjoy the warmth of home? Unfortunately, drastic temperature changes, the absence of adequate ventilation, and a weak immune system put our bodies to the test, and in particular,...
The healing power of Grounding

The healing power of Grounding

Grounding, connecting with the natural energy from the Earth. Have you heard about this lately? In case you don’t, please read this post and try it, why not? Earthing or grounding is a practice which main objective is to have a sustained contact with...
Healthy Low Carb Pancakes (Keto friendly)

Healthy Low Carb Pancakes (Keto friendly)

🍂🍂 FALL 🍂🍂 FALL 🍂🍂 Trees are giving us the most amazing of colors, red, pink, yellow, all ochres. Temprerature is going down and with it, cravings of sweet food, hot chocolate, bread, etc. This is the prefect recipe for...
Cinnamon Fig Fall Smoothie

Cinnamon Fig Fall Smoothie

It´s fall now, and with it, all the amazing flavours, colors and spices of the season. An easy way to start mornings is with a smoothie, The perfect balance of nutrients. This smoothie is perfect for a fall morning when temperature is going down. Full of...
Ginger, the power of this magic spice

Ginger, the power of this magic spice

Who hasn’t had a gingerbread man cookie with a frothy hot chocolate cup??, and I bet you can’t eat just one, right? Characterized by its spicy taste and strong woody sweet smell, it is more than just a spice, and probably after you reading this post...
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