German Chocolate Cake

German Chocolate Cake

You might wonder, why is this post here? I consider that nutrition as everything in life is BALANCE, and this balance in my case is eating 80% of the week a healthy, nutritious  and wholefood meals, and 20% say YES to those guilty pleasure. And in my case, I...
Dates, the perfect replacement for sugar

Dates, the perfect replacement for sugar

When you think  about a delicious dessert, what is the first thing that comes up to your mind?, most problably comes up an image of a moist cake or a cup full of ice cream, but for many people is think about in something full of sugar and carbohydrates, and now...
Cardamom

Cardamom

Experimenting and tasting in the pastry, which has become a real passion for me, I have been discovering new flavors and scents, and one that has pleasantly me is CARDAMOMO. It is a spice from southern India, but it also grows in Guatemala, Nepal and Vietnam. Its use...
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